Thursday, December 30, 2010

Rhythm in Me


I breathe
My breath catches in my chest
My heart beats the rhythm
The Rhythm with in me
The one that moves me.

The pulse of life flows
Movin' me in the direction
The direction of true livin'
And when as my blood flows
The Rhythm shakes me
Sends me to motion.

The ebb and flow
The come and go
The movement that connects
That makes my body sway
To the Rhythm within
The ticky tock of life.

The rhythm moves me
Connects with the world
Movin' in the syncopation
The articulation of emotion
That sways me into the flow
To the rhythm of life.

Thursday, December 2, 2010

Just Breathe...



Take a moment
Close your eyes
Inhale deeply
Just breathe...

Around you the world is moving,
You need to just stand still
Take a second to contemplate
Just breathe...

Too many moments
May pass you by
If you don't stop in your tracks
Just breathe...

Know that if you're moving
Too quickly to see
That you're life is leaving you need to
Just breathe...

So take a moment
Take an eternity if you must
But stop long enough to
Just... Breathe.